FIBERTALK

  • Model: 20010

 Ask a Question 

Price Unavailable

Fiber is an important part of a healthy diet. FiberTalk contains psyllium husk, a rich source of fiber, as one of its main ingredients.

*Please refer to the actual product box for product details, ingredients, directions, precautions, and picture.

Preservative-Free

This product does not contain any preservatives.

Worry-Free

This product has been tested for heavy metals and pesticides.

Quality Manufacturing

We use a Good Manufacturing Practices (GMP) certified facility.

Q&A

Q: According to scientific research, how much fiber does the average person need daily?

A: The Recommended Daily Intake (RDI) for fiber in the U.S. is 28 g per day. In Canada, it is recommended that women and men consume 25 g and 38 g of fiber per day respectively. However, the modern person only eats around 16 g of fiber daily.

Q: What are some common sources of fiber?

A: Dietary fiber is found in plant foods: fruits, vegetables, nuts, and grains. Meat, milk, and eggs do not contain fiber.

Dietary Fiber Content of Common Foods

Food (100 g)

Dietary Fiber Content (g)

Psyllium husk

78

Oats

11

Brussels sprouts (cooked)

3

Carrot (cooked)

3

Strawberry

2

White rice (cooked)

1

 

Q: Will excessive fiber harm the body?

A: This depends on the ratios of fiber eaten. The human digestive tract cannot accept too much of a single type of fiber, regardless of whether it is soluble or insoluble. Only a balanced intake of these two types of fiber can effectively aid digestion.


Languages

tw  English  

Who's Online

There currently are 5 guests online.
Your IP Address is: 54.226.222.183
Copyright © 2024 Eleadglobal Taiwan. Powered by Golden Gift Shop